|
"A daytime nap is good for the brain"
|
|
5
|
518
|
August 5, 2023
|
|
NSDR - Non-Sleep Deep Rest
|
|
11
|
2289
|
May 5, 2023
|
|
"What Is REM Sleep and Why Is It Important?"
|
|
2
|
767
|
February 27, 2023
|
|
Dreams related to memory training/calculations?
|
|
1
|
677
|
February 23, 2022
|
|
Sleep quality, duration, and consistency -- better academic performance in college students
|
|
1
|
1391
|
February 6, 2022
|
|
Biphasic Sleep (and Counter-Arguments)
|
|
0
|
1048
|
January 9, 2022
|
|
Sleeping longer than 6.5 hours a night associated with cognitive decline in the elderly?
|
|
17
|
2537
|
November 27, 2021
|
|
Results of study before sleep and after awakening
|
|
1
|
918
|
November 4, 2021
|
|
"Afternoon Napping Linked to Better Mental Agility"
|
|
2
|
1031
|
February 9, 2021
|
|
"The brain may actively forget during dream sleep"
|
|
1
|
1018
|
September 30, 2019
|
|
Sleep frees the hippocampus for new memory contents
|
|
0
|
1286
|
May 5, 2019
|
|
How to learn while you sleep (using sound)
|
|
0
|
1673
|
October 31, 2018
|
|
Remembering Dreams
|
|
0
|
398
|
February 12, 2017
|
|
Coffee naps for improved memory
|
|
7
|
478
|
April 16, 2015
|
|
Study: Naps Preserve Associative but not Item Memory Performance
|
|
3
|
600
|
March 26, 2015
|
|
Learning Using Sleep
|
|
6
|
841
|
January 20, 2015
|
|
Regular naps are 'key to learning'
|
|
0
|
361
|
January 14, 2015
|
|
More information on sleep and naps
|
|
0
|
1704
|
December 23, 2012
|