Results of study before sleep and after awakening

" According to a 2016 study published in Psychological Science , people who studied before bed, then slept, then did a quick review the next morning not only spent less time studying, they also increased their long-term retention by 50 percent. "

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Yup, I can confirm that this works… that’s how I did my Latin vocabulary review back in high school (long before this was published).

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