We Have Learned that Exercise Is the Key Thing for Brain Function

These related articles are interesting:

A summary:

  • "Many people think classical music is going to enhance brain function (the Mozart effect) or playing particular games sharpens ones cognitive function. These theories have been looked at in detail and they don’t stand up."
  • "...what we have learned is that exercise is the key thing for brain function."
  • Playing an instrument "has clear cognitive functions that do crossover. Especially learning to play and read the music at the same time."
  • "...exercise is number one, diet number two and then social interaction."

What do you think?

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