Visualizing in the 3rd Person VS First Person

General Memory Chat
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This is something that has been bothering me for a long time. Not just while walking in my memory palace but for other visualization as well, like thinking back on a vacation etc.

So, how do you visualize yourself while walking in your memory palace and thinking back on old memories?

I always do it in 3rd person and find it almost impossible to do in 1st person. Like watching myself in a movie. I guess this helps me to better visualize my soundings at the moment, but i feel that doing it from my body’s eye would spark more memories.

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3rd person too, don’t really know why. In the 1st person view I don’t feel very natural, it looks like a FPS video game, but it works too. I think there’s no absolute rule about this.