Using the Journey method when you don't have any imagination

I don’t know the answer to that question, but I think that it would be worth practicing it. Neuroplasticity is an amazing thing. :slight_smile:

If you stare at something for a minute and then close your eyes is there any visual impression of that thing left in your mind after closing your eyes?

You might also be interested in: Techniques for non-mental imagers? [Aphantasia] and other posts in the aphantasia section.

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