I would like to mention that there are already threads discussing similar topics to this and because I’m new here I’m not familiar with the proper etiquette. Considering most of those threads were nearly 4 years old I figured it would be best just to make a new one.
I would consider myself somewhere between being a beginner and an intermediate with the Method of Loci and I have never actively attempted and succeeded at lucid dreaming (I have been aware I am dreaming without use of techniques, but I never did anything about it). My thought processes go like this:
- Sleep is a time where the subconscious brain attempts to strengthen pre-existing neural pathways and practice things you have done throughout the day.
- Lucid dreaming allows a person far more control over all aspects of a dream than they would have in real life.
- Many lucid dreamers report their dreams to be more vivid than real life.
- The method of loci is a technique which allows us to increase to exponentially increase the rate and capacity at which we remember (opposed to the use of no techniques).
I thought it would make sense if during sleep we could use the conscious brain to apply these techniques to lucid dreams in order to make them even more memorable and therefore greatly increasing memorising inability, possibly to a point that we would have not thought conceivable without this technique or drugs.
I have discussed applying the method of loci to make dreaming more effective, however I hypothesise that it might also be possible to apply lucid dreaming to make the method of loci more effective at its secondary tasks. Many people fighting clinical depression report to have more frequent dreams that are more vivid and negative. They also have little control over these dreams. If we can take the order from memory palaces where we are always in control over what we put inside them and put them in lucid dreams (say for example to teleporting to the entrance of your memory palace) this may with treating depression.
There have also been links with both lucid dreaming and the method of loci and problem solving. Is it possible that they could somehow be synergised here too?
Finally, lucid dreaming would obviously be a way to quickly create vast and vivid memory palaces as well as create vivid loci.
Has anyone had experience lucid dreaming? Have you tried combining it with the method of loci? If so, what was the result?
Also, for those of you who have tried lucid dreaming I’d appreciate some advice:
What was the most effective method of inducing lucid dreams for you? How do you stay calm during your dreams so that you do not wake up? Has lucid dreaming increased the frequency of sleep paralysis for you? < I don’t want fear of this to hold me back, but I would like to be aware of what I’m getting in to.
I understand I have posed many, very broad questions with difficult answers but hopefully we can get somewhere with this idea together as it seems very promising.