Performance

Hello everyone… about our sport, mental sport… I mentioned here a few months ago that there is a theory of training of sports mental or physical that after 3 hours of being awake… today I woke up and took a test, 2 minutes after waking up. I couldn’t remember what day it was… there were days when I couldn’t remember where I work… after some effort and time I remembered… I also tried to think of 4 objects to memorize, my mind was all blocked, I couldn’t… have you already done it? a test of waking up and being like Microsoft Windows… it turns on and loads the files and turns on the hardware… I like the sports theory of training after 3 hours of waking up that thus the mind will be preparated… if anyone has done an experience like this, tell me about it… Good morning!

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