"Neuroscience Study Shows Memory Can Improve with Training"

  • A memory enhancement strategy often used in memory competitions, known as the “method of loci,” can help improve laypeople’s memory, a new study finds.
  • Both memory athletes and non-athletes demonstrated increased hippocampal connectivity after training; such memory-related brain changes were not seen in a control group.
  • Using mnemonic devices like the method of loci could help many people improve long-term memory, the researchers suggest.

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can you tell me how we can practice memory techniques?

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Check out the memory training page and Memory League. There’s also a list of memory challenges.

To learn the techniques, see the getting started guide, memory palaces, and the free ebook.

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