This is the first time I’ve ever seen a presentation in the popular media.
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I was surprised by how many people take those vitamins. At least we know not to waste our money.
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A large 2020 study led by Harvard further showed that multivitamin or mineral supplements don’t improve overall health and any perceived benefits “may be all in the mind.”
There are some links to related articles in this thread: "Stop Wasting Money on Vitamin and Mineral Supplements"
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