How to remember a paragraph ,defination?

How to recall the defination,paragraph ?plese give me a easy tips to use

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To remember a paragraph, you can try to test yourself on the paragraph regularly until you score 100% at least twice. Write down everything you remember before you read it again. Slowly expand the intervals.

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Yes i tried it but it takes a time and forget after a time .

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You could symbolise some words. Not try to memorize everything first only some images.

I usually do images for the first word and keywords (as mnemonics), and/or drilling with the first letter method.
I made a card type in anki with the first letters in a hint field. When I need to look at the first letters I note “hard”, when I manage to say it right without opening the hint field I note as “easy”. Spaced repetition takes care of the rest.

Hi. I dont understand well. How you use the method?

For example:

Question side of flash card:

What is pollution?

Hint (hidden, open only if needed):

P i t i o c i t n e t c h.

-–

Answer side of flashcard:

Pollution is the introduction of contaminants into the natural environment that cause harm.

Oh. Clever. Ill try it. I use a method that is complicated but could help sometimes. Polution is the introduction of contaminants. =poistheincon. Only to important things.