I have just started using the memory journey technique and it was working great. However i have run into a problem, I was using the journey method from my house and then tried to reuse it again later in the day. I found that i could remember 23456789 and 10 of the items i wanted, i just couldn’t rmeember the first item for the life of me. I gave it a few days and still cannot do the journey or get it started without giving myself the first item on paper. Any tips on titling my journey’s?
The reason why i want to reuse it is because i have such strong connections with this place and also want to store for long term. For example if i learn a concept or list of important terms for school, then i don’t want to just recycle or throw away the information and start over. I want to keep these memories for years and be able to reuse the journey.
Any help would be appreciated, my guess would be to focus on it for a few days and not touch the palace for 2 or 3 days, but i don’t know as i am new to this but i know what i want to accomplish.