Coffee is one of the most popular beverages worldwide. Many of us enjoy a cup in the morning to prime us for the day ahead, or reach for a cup later in the day to avert that mid-afternoon slump.
But you may have seen reports about a new study finding that drinking more than six cups of coffee a day could shrink brain volume and increase dementia risk. So if you’re constantly seeking your next caffeine fix, should you be worried?
Researchers from Australia and the United Kingdom found this level of coffee consumption is associated with smaller total brain volume and a 53% increased risk of dementia. But they didn’t show high caffeine intake causes dementia, and they note this study cannot confirm the underlying reason for the association.
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