Thank you, that is quite the honor to be in the same sentence as @katiek
You should have a few different palaces ready in each discipline. I currently use 1 in words and this is a terrible approach, that I am looking to change. “Do as I say, not as I do”.
Another tip, Id like to give is I use 2 images per loci, have the first do onto the 2nd to avoid swaps.
For example, 2 weeks ago I saw a frog on my step and I punished it by hitting it. During recall, I typed punish frog, I was incorrect and made an error due to going fast. The correct answer was “frog-punish”. What I should have visualized is a frog with a whip or something along those lines instead. Now the frog is the one doing the punishing.
Another thing I like to do is, sometimes I do not make sharp memorizations(happens more than Id like), after your match or training is done, write down the ones you did not make a good memorization for and come up with something so you are ready next time. I do not have a words bank, but this will help you progress. Also, occasionally go for speed. Let’s say you are just doing first 30 words right now, in training go for 40, do not worry about the accuracy, get used to creating the visualizations faster.