Hello Darkshade, hello everyone !!
I personally never felt I visualize anything, we are using what we already have stored, no matter the form, it can work. We dont see in our minds as our eyes see, right?, We sometimes use the word “image”, but its not more an image than whatever comes up in your own mind when you think about the same thing. I suggest anyone starting out to go through the tricks they find here (dont forget its a skill to be develop like any other, a bit everyday at the very least) but instead of images, pretend, just pretend, with whatever you have, like when you remember what you did one second ago, picked up your keys, what comes up? the feeling of metal? the prickling of the tips on your skin? the sound of them ?simply the word keys ? what does the shining silver have that helps you distinguish it from a bright, furiest red ?.. the list is infinite and it does not matter what happens in your mind. You do not need to connect with these things through a specific way, call them images, locis, actions, people… to use these techniques. We take what we have and put’em together like a bunch of kids in a sandbox or egging a bus. Add that feeling or thought you get, or read it, or whatever it is(if you can understand these words, your almost done, its magic !).
When you pick up your keys, or drink a cold glass of water, and then feel the keys suddenly crawling down your throat along with the cold water (how would that feel like? have you ever choked before ? or simply know what it is ?) and your choking on it, but it makes you laugh, strangely, the keys are tickling you, just like it when as a child you were tickled, and you laugh and laugh, the unique way that you laugh, you dont need to hear it, nor see it, you already know how you laugh, right?You dont need to remember anything, you are using thigs you already know and just playing lego with them (not visually! hhehe:) ! )
Keys+hand+water+glass+tick(A)le+feet+laugh ==== (with bits on pronounciation and spelling) ===
K(keys)+h(an)d = quand (when in French) + water =>vas-tu (will you) +c(l)aissé + (tick)LA +Fille(feet)LA(ugh) ?
When will you leave the girl there ?
listen to it here if interested to make the links
not the best example, but one off the top of my hat on a tiring friday night.
Have a great weekedn all and thank you so much for sharing, its warm in this forum.