# \#adhd

**URL:** https://forum.artofmemory.com/tag/adhd/109.md

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## [Finding the Beauty in Neurodiversity( ADHD, ASD, Asperger's,...e.t.c)](https://forum.artofmemory.com/t/finding-the-beauty-in-neurodiversity-adhd-asd-aspergers-e-t-c/106905)

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**Author:** [@MutaleMemory1](https://forum.artofmemory.com/u/MutaleMemory1)\
**Replies:** 7\
**Last updated:** [September 18, 2026, 6:23pm UTC](https://forum.artofmemory.com/t/finding-the-beauty-in-neurodiversity-adhd-asd-aspergers-e-t-c/106905 "2026-09-18T18:23:24Z")

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Hello everyone, I thought of creating a topic about this. I don’t know if it has already been discussed. If it has been, I will be grateful if someone can share the links here​:grinning\_face::folded\_hands:t4: Coming to …

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## [How do you deal with boredom when memorizing information?](https://forum.artofmemory.com/t/how-do-you-deal-with-boredom-when-memorizing-information/105776)

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**Author:** [@haziel777](https://forum.artofmemory.com/u/haziel777)\
**Replies:** 4\
**Last updated:** [July 10, 2026, 6:57am UTC](https://forum.artofmemory.com/t/how-do-you-deal-with-boredom-when-memorizing-information/105776 "2026-07-10T06:57:21Z")

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Hi everyone! I’ve been having a problem memorizing information, regardless of its nature. I get bored seeing the same symbols in the same place, so I start off excited about a project, and after a while, having to revis…

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## [New Member: wiring thought patterns?](https://forum.artofmemory.com/t/new-member-wiring-thought-patterns/110142)

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**Author:** [@stellan](https://forum.artofmemory.com/u/stellan)\
**Replies:** 1\
**Last updated:** [April 17, 2026, 1:55am UTC](https://forum.artofmemory.com/t/new-member-wiring-thought-patterns/110142 "2026-04-17T01:55:08Z")

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Hello! I am new here, and new to memory techniques. In fact, I only learned to study this year and I am now rapidly becoming aware of how much potential the brain holds. I have a question about whether it is possible t…

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## [Memorisation techniques for people with adhd](https://forum.artofmemory.com/t/memorisation-techniques-for-people-with-adhd/109459)

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**Author:** [@ishana](https://forum.artofmemory.com/u/ishana)\
**Replies:** 2\
**Last updated:** [March 15, 2026, 10:00am UTC](https://forum.artofmemory.com/t/memorisation-techniques-for-people-with-adhd/109459 "2026-03-15T10:00:44Z")

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its my first time posting on here cuz ive come across this forum just recently. i want to better my memory power because i can be very fickle minded and i forget things easily. ive read lots of articles on memorisation t…

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## [ADHD - The curse that became my superpower](https://forum.artofmemory.com/t/adhd-the-curse-that-became-my-superpower/104836)

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**Author:** [@PINKBUCKETS](https://forum.artofmemory.com/u/PINKBUCKETS)\
**Replies:** 2\
**Last updated:** [March 7, 2026, 10:38pm UTC](https://forum.artofmemory.com/t/adhd-the-curse-that-became-my-superpower/104836 "2026-03-07T22:38:42Z")

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In school, i could not hold my attention no matter how hard i tried. I was too ashamed to tell this to my parents and they would’ve wrote it off as just me being plain stupid. But i knew I wasn’t dumb. I could retain in…

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## [The Knowledge Gene by Lynne Kelly](https://forum.artofmemory.com/t/the-knowledge-gene-by-lynne-kelly/106355)

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**Author:** [@Josh](https://forum.artofmemory.com/u/Josh)\
**Replies:** 16\
**Last updated:** [December 11, 2025, 4:24pm UTC](https://forum.artofmemory.com/t/the-knowledge-gene-by-lynne-kelly/106355 "2025-12-11T16:24:07Z")

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I recently finished reading The Knowledge Gene by Lynne Kelly. Like Memory Craft and The Memory Code, I think anyone who is into mnemonics is going to find a lot of ideas in the book. It took me a long time to finish t…

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## [ADHD and Memory Palaces](https://forum.artofmemory.com/t/adhd-and-memory-palaces/94580)

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**Author:** [@Agent007](https://forum.artofmemory.com/u/Agent007)\
**Replies:** 0\
**Last updated:** [July 9, 2024, 12:55am UTC](https://forum.artofmemory.com/t/adhd-and-memory-palaces/94580 "2024-07-09T00:55:24Z")

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Hello, I hope you lot are learning a LOT. I wanted to share my experience being diagnosed with ADHD and not knowing it until now. I am skeptic as one should know all the perils of marketing and global access to intern…

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## [Do any Memorists here have ADHD? How did you maintain consistency enough to learn?](https://forum.artofmemory.com/t/do-any-memorists-here-have-adhd-how-did-you-maintain-consistency-enough-to-learn/86608)

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**Author:** [@Foxsayy](https://forum.artofmemory.com/u/Foxsayy)\
**Replies:** 3\
**Last updated:** [September 22, 2023, 10:55pm UTC](https://forum.artofmemory.com/t/do-any-memorists-here-have-adhd-how-did-you-maintain-consistency-enough-to-learn/86608 "2023-09-22T22:55:09Z")

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As some will know, ADHD doesn’t lend itself well to routines and consistency. I have some basic skills that I can apply here and there, but I always seem to lack the consistency to keep at it well enough. Or maybe there’…

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## [Memory Training for ADHD in adults](https://forum.artofmemory.com/t/memory-training-for-adhd-in-adults/77244)

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**Author:** [@Glo](https://forum.artofmemory.com/u/Glo)\
**Replies:** 7\
**Last updated:** [February 12, 2023, 7:28am UTC](https://forum.artofmemory.com/t/memory-training-for-adhd-in-adults/77244 "2023-02-12T07:28:41Z")

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Hi, I’m new here and I was wondering if any of you have found that memory training can help you with problems associated to adult ADHD. Thanks for sharing your comments.

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## [ADHD and mnemonics](https://forum.artofmemory.com/t/adhd-and-mnemonics/60705)

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**Author:** [@Nitya](https://forum.artofmemory.com/u/Nitya)\
**Replies:** 2\
**Last updated:** [March 10, 2021, 4:48am UTC](https://forum.artofmemory.com/t/adhd-and-mnemonics/60705 "2021-03-10T04:48:33Z")

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I have ADHD inattentive type. Wondering how mnemonics can help. One difficulty is with ADHD there is lack of executive functions, so planning regular practice, and sticking to it is hard. Procedural memory (autographica…

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## [Memory with ADHD](https://forum.artofmemory.com/t/memory-with-adhd/55661)

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**Author:** [@Johnpwilliams](https://forum.artofmemory.com/u/Johnpwilliams)\
**Replies:** 1\
**Last updated:** [September 28, 2020, 12:25am UTC](https://forum.artofmemory.com/t/memory-with-adhd/55661 "2020-09-28T00:25:06Z")

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What memory techniques to some of you use for recalling information ? I started to use the mind palace technique for things like lists or names, but as for recalling more complex or longer info I have a lot of work to d…

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## [Are binaural beats effective for ADHD?](https://forum.artofmemory.com/t/are-binaural-beats-effective-for-adhd/42696)

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**Author:** [@8bit](https://forum.artofmemory.com/u/8bit)\
**Replies:** 7\
**Last updated:** [September 24, 2020, 10:31am UTC](https://forum.artofmemory.com/t/are-binaural-beats-effective-for-adhd/42696 "2020-09-24T10:31:25Z")

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I keep hearing about the supposed benefits of listening to binaural beats and its alleged impact on mental focus. Is there hard data on this? Specifically, is there hard data on this for ADHD sufferers? I’ve looked arou…

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## [Misuse of Adderall](https://forum.artofmemory.com/t/misuse-of-adderall/33564)

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**Author:** [@Josh](https://forum.artofmemory.com/u/Josh)\
**Replies:** 2\
**Last updated:** [July 22, 2018, 7:23pm UTC](https://forum.artofmemory.com/t/misuse-of-adderall/33564 "2018-07-22T19:23:55Z")

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ADHD Drugs Aren’t Doing What You Think, Scientists Warn ‘Smart Pill’ Users “Adderall improved attention compared to the placebo, but that’s because it’s a central nervous system stimulant,” Weyandt explains, “If you dri…

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## [ADHD, Squirming, and Learning](https://forum.artofmemory.com/t/adhd-squirming-and-learning/30570)

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**Author:** [@Josh](https://forum.artofmemory.com/u/Josh)\
**Replies:** 6\
**Last updated:** [October 5, 2015, 3:14am UTC](https://forum.artofmemory.com/t/adhd-squirming-and-learning/30570 "2015-10-05T03:14:53Z")

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Excessive movement common among children with attention-deficit/hyperactivity disorder is actually vital to how they remember information and work out complex cognitive tasks, a new study shows. The findings show the lon…

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## [Need advice. Will mnemonics help with poor working memory and ADHD?](https://forum.artofmemory.com/t/need-advice-will-mnemonics-help-with-poor-working-memory-and-adhd/29091)

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**Author:** [@redmaverick](https://forum.artofmemory.com/u/redmaverick)\
**Replies:** 2\
**Last updated:** [January 27, 2014, 5:35am UTC](https://forum.artofmemory.com/t/need-advice-will-mnemonics-help-with-poor-working-memory-and-adhd/29091 "2014-01-27T05:35:00Z")

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Please help! I have severe ADHD and I frequently forget important details due to my poor working memory. This is causing issues at work. Because I am forgetful, I have to frequently go back and track what I currently am…
