Stutteringhand, Waterloo, Iowa, USA

#1

Hi, I’m 62 years old and suffer from several chronic health problems. Because of these problems and ageing in general, I am very interested in improving my memory.
Some of the medications I’m on can have negative effects on the memory. I would like to do as much as I can to counter these negative effects and improve my memory in general. In the past, I have found memorization to be drudgery.
I don’t expect memorization to be effortless, but I would like to learn some systematic techniques to improve my memory. Right now I know next to nothing about memory techniques. I am an avid reader and would love to learn how to retain more of what I read.

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(Josh Cohen) #2

Welcome to the site! :slight_smile:

If you haven’t seen it yet, there is a free e-book on memory techniques that introduces some of the techniques.

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