"Performing acts of kindness and helping other people can be good for people's health and well-being"

Performing acts of kindness and helping other people can be good for people’s health and well-being, according to research published by the American Psychological Association. But not all good-hearted behavior is equally beneficial to the giver. The strength of the link depends on many factors, including the type of kindness, the definition of well-being, and the giver’s age, gender and other demographic factors.

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