New Member: Naofomi, Israel

Hi I am soon gonna start my first year studying physiotherapy,
and am interested in improving the capabilities of the brain.
I discovered this world of improving memory and studying effectively and started practicing alittle bit.

Till now my record in a pack of cards is 4 min(2 cards per loci)
and Im working on the dominic system and building new memory palaces.

and would be happy for advice on how much should I train every day and how to improve my memory for study and In general.
and if anyone would now how to train to remember physical movements I would be grateful.
until now I mostly practice with cards and would like to practice more seriously but im not sure what daily training should look like.

look forward to learning from everyone.

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Welcome to the site! :slight_smile:

If you haven’t seen it yet, check out the how to learn memory techniques page. There is a free ebook there.

Here are some other links that might answer your questions:

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