I am a knowledge worker, so at the end of my working day, I feel mentally exhausted. Often times I don’t have much mental energy left, to use mnemo techniques, which is a problem, because it interferes heavily with my learning efforts.
In the last couple of months I just couldn’t get myself to learn anything new. I was too tired to put the information in my memory palaces, because it takes too much mental effort.
So now I was wondering if there could be a way to use mnemo techniques as some kind of relaxation technique. That way, I could get some relaxation after a long working day and at the same time encode new information or review old palaces.
Has anyone experience with this? And if yes, how have you done it?