There doesn’t appear to be many posts about memorising this specifically, so I thought I might make one.
So I am a bit of a self-improvement person, and in the past i’ve tried many habit tracking apps and most of the time they don’t work because either a) there’s some sort of stupid membership or b) i would forget to check and track them.
So one day i had the idea, why not just create a palace for it?
It’s really as simple as you can get:
- Chose a room/palace.
- Create a image for a habit or a part of one, depending on how detailed you want to get, and you can integrate the Major System to better remember the order. (I do)
- Place it, and create an image for the habit you want to do right after the previous.
- Rinse and repeat untill you’re finished.
So for example, I wanted to start stretching after i get out of bed in the morning, so i placed an image of me waking up in bed, and then on top of that bed i have a figure performing yoga while wearing a sun mask. (sun=02)
I found this to actually work quite well for me, I just have to remember to walk through it first thing in the morning, but after that i’m set!
Have any of you guys done something similiar to this? Thoughts?