How to visualize clearly in mind eye ans practice

PlZ help …

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There are many ways to it. Simply with your eyes closed;

  1. You can create a memory palace and store objects in there and visualise the way they stay there.

  2. I’ve used Dr. Metivier’s YT channel for visualization exercises a couple of times.
    15 Visual Memory Activities That BOOST Your Memory Palace Training - YouTube

  3. Get a notebook and start drawing. :stuck_out_tongue: