I’ve been in this memory journey for around 3 months, I use memory palaces and pegs for work.
What I have found difficult to experiment with is my study time. I’m in the process of memorizing 13 process manuals with aproximately 80 pages long each one. I’m studying my 6th manual right now but I find that my brain is somewhat tired and foggy after my study (I usually do 4 or 5 hours of study per day + reharsal)
How long are your training sesions and what do you do to mantain your brain with the hability to generate clean images throughout all tue study?