How do I apply these techniques on the job?

Hello, I am new to memory training and wanted to get some feedback from people in technical professions on how they were able to apply memory techniques in their profession. As I work in IT, there is a massive amount of information to retain and it is frowned upon when you ask the same question twice. Even somebody shows you a long process for how to implement something on a GUI, you are expected to remember all of the steps after seeing them just once and this is something that I have really struggled with! Has anybody else had similar experiences or any advice for a newbie?

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Welcome to the site! :slight_smile:

If you haven’t seen it yet, there is a how to learn memory techniques page.

If you post a specific example of something you’re trying to memorize, people could provide examples of how you might approach it. Is there a specific program or task that you’re studying?

With technical work, one of the best skills to have is coming up with good ways to search Google.