10 0000 english most frequency used word

Hello… I am new here…Sorry for my english. How long does it take to learn 10,000 of the most common words? What techniques do you use?
I want to improve my IQ and memory(now IIQ is just120-5)and learn English language fluently…maybe even learn another language…give advice on where to start…how many words do you remember in a day? and what methods do you use? I know that many people on this page are educated and talk a lot of languages, but due to my illness I was not able to finish any science…I have a lot of time, so I wanted to learn at least something…If I manage to change something in my life and find motivation, maybe I’ll finish my education… say it’s never too late to learn, but I’m already 36 years old ;( How can I improve my memory and IQ so that I have the motivation to learn something? I’m interested in chess, Russian and Brazilian drafts;) maybe I’ll be able to pass the master’s level in chess;) I’m interested in neuroscience…11-12 grade math… I’d like to learn more… I read a lot in English with a translator… but I don’t speak English bad because I’m closed and I don’t communicate with anyone… I don’t have anyone to practice with…First of all, I will start with the language, because I find many interesting books and articles in English, a lot of scientific information and I would like to become more educated…my IQ is about 120-5, which would be enough to finish my studies, but due to the disease, it has become so that I am hopeless. …I have disabled… and I spend whole days alone at the computer…
I would like some advice

I can’t give you specific advice that is guaranteed to work for you, but I will tell you what I did for Spanish and you can decide whether some of that will work for you. Note that I did not use any special particular traditional mnemonic system.

For Spanish, I used Duolingo (a few years ago when it covered less) to start; at least 15 minutes every day, some days more. Once I finished and was getting diminishing returns from strengthening (about 1.5 year?), I started creating my own flashcards with spaced repetition using Anki (there are other flashcard apps, as well). I also watched TV shows on Netflix (in Spanish, subtitles initially in English but then in Spanish), went to Spanish Meetups, and got an online tutor from Mexico. I would collect words in a notebook from those sources, and translate them using spanishdict.com. Any word that repeated I would consider entering into my flashcards. I found if I put words into the flashcard app too quickly, I would feel overwhelmed, so you would need to find a pace that works for you.

When you talk with people and they give their time to teach you something, I found that they picked up on if you remembered what they taught you, and they would be willing to teach you more. Additionally, those were words they would also probably use again in the near future. Therefore, I prioritized things that people taught me higher than other sources.

You probably already know, but learning a language is a long grind, but very rewarding.

Hope that helps.

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First, you should learn about comprehensible input with Steve Kaufman.

When I was memorizing the list of the 1000 most frequently used English words, I encountered a problem because these words had no context. However, now that I’m learning Japanese, I’ve found that memorizing common words is not enough. To truly understand a language, it’s important to learn words in context, such as through stories or videos.

I used to think that making a lot of small palaces was a good idea, but I soon realized that it was slowing me down. Instead of creating many small palaces, it’s more effective to make a few great palaces.

Memorizing 10,000 words is a whole other level of dedication. My recommendation is to start with 500 or 1000 of the most frequently used words and then supplement your vocabulary with words that you encounter in context, such as through stories or videos.

you have to link people, objects in your alphabet

in my case i use people objects, they mean just one letter.
only the character has the same letter the object does not

Aindan machado
Bulma nave
Coraline boneca
Diane martelo
Escanor rita
FLash raio
Gary cook
Hannabi sorvete
Ino plantas
Janna lâmpada preta
King lança
Luffy estica
Merlin Estrela da Manhã
NAMI bastao
Orochimaru lingua
Poseidon tridente
Quinn capacete
Robin chapeu
Sanji girar perna
Temari leke
Urara chapéu de bruxa
Vegeta Sayajin
wybie lovat galho
Xicara
Yamada canudo
Zoro espada

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In addition to the above suggestions, like watching anglophone tv and so on, I would recommend Wikipedia, or any other English-based online lexicon. Pick a word you want to learn and read its wikipage. You can skim it or read aloud if you want, or even write it out by hand, in whole or part. It’s learning by exposure.

For instance, here’s the page for “red”: Red - Wikipedia